Many women often think about their hair. They style it, color it and do their best to keep it healthy. Few women consider they will one day lose it. The unfortunate truth is hair loss, even for women, is common. While there are a number of causes, some of which are unavoidable, there is good news. Hair loss does not have to be permanent. There are effective hair restoration techniques, such as oral biotin, which restore your hair safely and effectively.